Time to Start Living Healthy

It’s been a crazy eight months since I was diagnosed, and it’s been even longer since I took my health seriously. I’m very overweight and it’s causing a lot of problems for me. Mostly my back is affected, but surely bad food and being overweight isn’t good for me in my fight against cancer.

I have finally had enough and started eating better today. I also plan to start going to the gym, though that is going to be tough, since I’m working full time and still feeling really tired all of the time. I assume most of the fatigue is from the chemo, but I also don’t get as much sleep as I should on a day-to-day basis. Whatever it is, I’m going to do my best to meet my goal of two days in the gym per week.

The Atkins diet has always worked well for me in the past, which is why I decided to go that route again. Once I get closer to my goal weight, of 220 pounds, I’ll look for a diet that can help me maintain the weight loss. But for now, I’m going to stick to what I know, and what I know works for me.

It’s going to be a long and difficult journey, but one that will be well worth it in the end.

Share

FacebookTwitterGoogle


Leave a Reply

Connect with:



Your email address will not be published. Required fields are marked *